Juicing Recipes 101: These are a few of my favorite things….


Fresh Tropical Fruit Juice Image: Fruit Salad ~ Flickr Creative Commons

  • Serves: 2
  • Prep Time: 10 minutes
  • Total Time: 10 minutes

This fresh tropical fruit juice is so refreshing first thing in the morning and will give you tons of energy to begin your day! This is a great juicer recipe to help you get started if you are new to juicing. It is full of antioxidants, vitamins and minerals to give you a mighty punch that goes right along with your new health kick!

If you’re not convinced about juicing after trying a glass of this fresh tropical fruit juice, you just might need to try another glass!

This recipe makes more than one glass, depending on how large of a glass you use. I like a big glass of juice, especially first thing in the morning, and I still get 2 servings out of this. You might even be able to make it into 3 small glasses…so share it or save the rest for later!

Ingredients

  • 1 Kiwi – Peeled
  • 6 Strawberries – Medium
  • 1 Orange or 2 Clementines – Peeled
  • 1/2 Mango – Peeled and Sliced
  • 1 cup Pineapple Chunks – Fresh
  • 1/2 cup Coconut Water – Fresh or Canned

Instructions

Prepare fruit and process in a juice extractor. Stir in the coconut water. Drink and enjoy!

So easy and super delicious!

Jazzy Apple Ginger Juice

vegan, serves 2

5 jazz apples, sliced to fit in juicer
*I used the cores when I juice because there are vitamins and nutrients in the core and seeds.
1/2-1 lemon, rind removed, chopped
2 Tbsp fresh ginger, skin removed
dash of cayenne (optional)

To Make:

You will need a juicer. I use a Super Angel juicer, with twin macerating blades. It is gentle on the fruit so that more nutrients are kept in tact (less oxidation occurs to fruit)
Juice apple, ginger and lemon.
Pour.
Dash of cayenne swirled in gives this juice an extra kick!

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Published by

LSquardT

This is a place for me to reflect on things that are happening in my life.  I might just be one person in this big world of ours, but I'm one person that's on a mission... Life:: the sequence of physical and mental experiences that make up the existence of an individual. Life is a funny thing.  It is forever changing and as it changes so will I.

5 thoughts on “Juicing Recipes 101: These are a few of my favorite things….

  1. I so need a juicer. . .bad! How long have you had your juicer. Does it work really well. . .like getting all the juice extracted from the fruit?

You may ALWAYS speak your mind here! :)

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